Even the little bit that I manage before I start wheezing is quite rough. Ugh, how did I ever let myself get soooooo out of shape. I suppose I can't expect to be able to do much considering I've been a total slug for the past two years. This is going to be a long slow process. Very long. Very slow.
I like taking all the vitamin supplements. It makes me feel like I'm taking care of myself but it's not hard, like exercising :). Small steps.